07/26/2024 | Super Star Mama

Fitness and Nutrition

6-Minutes to Skinny

12/25/2018

Bring on 2019 with this HEALTHY 6-minute morning routine that sets your body up to burn fat all day long

Fitness and Nutrition

Lean Belly Breakthrough

12/19/2018

Want to lose weight without having to follow restrictive diets, or having to exercise excessively? This is a brief review on a weight loss program that helps prevent type 2 diabetes and heart attack.

EOE Food Allergy

10 AWESOME Gifts for Kids and Parents with Food Allergies

12/17/2018

Does your child have food allergies and you are wondering what unique gift you could get them for Christmas? This list of 10 Awesome Gift for kids with food allergies will give you the best ideas.

Allergy Friendly recipes

Gluten free, dairy free pumpkin parfait

12/14/2018

Top off your holiday meal with this amazing gluten, dairy free pumpkin parfait

Allergy Friendly recipes

Do you Love that part of the year when they break out the eggnog on the store shelves? Of course you do, except you are allergic to dairy, gluten, and eggs. This Homemade eggnog is egg free, dairy free, and gluten free and it tastes amazing. This eggnog has a secret ingredient that will make you going back for more.

Food Allergy

Oral Allergy Syndrome

12/05/2018

Have you ever been sitting with your friends or family, minding your own business, and eating a plate of fresh fruits and vegetables? All of a sudden you feel your throat and mouth start to itch, and your lips and tongue are swelling to an enormous size. If you are answering yes to this question, you may have oral allergy syndrome

Self-Help

Rapid Relief From Anxiety

12/02/2018

No matter how long you have had your anxiety problem or how unique and strange you think your anxiety is, you can and you will overcome it with the help of this free audio.