Super Star Mama

Food Allergy

Gluten Free Bread

10/28/2018

4 secrets to success I have not found a recipe for gluten free bread yet on Pinterest or anywhere else that my kids will eat. I have tried recipe after recipe. The ones from this website (viviansliveagain.com) finally won theRead more…

EOE Food Allergy

5 WAYS TO AVOID MEAL PLANNING BURNOUT

05/27/2019

Are you burned out with trying to figure out what to make for dinner for your family that has food allergies and/or EOE? Here are 5 ways to avoid meal planning burnout.

Uncategorised

Kid Favorite Gluten Free Products

04/06/2019

Kids will approve and enjoy making these Allergy Friendly baking mixes.

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Allergy Free for the EOE: Extraordinary Cooking for the Intense Diet

03/30/2019

Enjoy over 300 recipes free of common food allergens that cause EOE (eosinophilic esophagitis). Perfect for EVERYONE that has to follow an intense diet due to food allergies.

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FOOD ALLERGY CONVERSION CHART

03/30/2019

How many times have you looked at a recipe that looks so yummy and want to make the yummy goodness, however the recipe calls for buttermilk or sweetened condensed milk? Now you can have allergy friendly substitutes at your finger tips by printing this chart.

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5 Tips to Surviving Valentine’s Day with food allergies

01/31/2019

5 TIPS TO Surviving Valentine’s Day With Food Allergies It’s Valentine’s Day, the day that is filled with cupid arrows, chocolate, roses and lots of love. However, there is one issue that you, your sweetheart, or your child have toRead more…

Fitness and Nutrition Self-Help

The 3 Keys to Effectively Deal With Everyday Unhappiness and Low Moods

01/02/2019

So lets start 2019 with a bang! Drink these green smoothies and balance your brain chemicals every day that make you happy, less stressed, a

Fitness and Nutrition

6-Minutes to Skinny

12/25/2018

Bring on 2019 with this HEALTHY 6-minute morning routine that sets your body up to burn fat all day long

Fitness and Nutrition

Lean Belly Breakthrough

12/19/2018

Want to lose weight without having to follow restrictive diets, or having to exercise excessively? This is a brief review on a weight loss program that helps prevent type 2 diabetes and heart attack.

EOE Food Allergy

10 AWESOME Gifts for Kids and Parents with Food Allergies

12/17/2018

Does your child have food allergies and you are wondering what unique gift you could get them for Christmas? This list of 10 Awesome Gift for kids with food allergies will give you the best ideas.

Allergy Friendly recipes

Gluten free, dairy free pumpkin parfait

12/14/2018

Top off your holiday meal with this amazing gluten, dairy free pumpkin parfait

Allergy Friendly recipes

Dairy and Egg Free Eggnog

12/09/2018

Do you Love that part of the year when they break out the eggnog on the store shelves? Of course you do, except you are allergic to dairy, gluten, and eggs. This Homemade eggnog is egg free, dairy free, and gluten free and it tastes amazing. This eggnog has a secret ingredient that will make you going back for more.

Food Allergy

Oral Allergy Syndrome

12/05/2018

Have you ever been sitting with your friends or family, minding your own business, and eating a plate of fresh fruits and vegetables? All of a sudden you feel your throat and mouth start to itch, and your lips and tongue are swelling to an enormous size. If you are answering yes to this question, you may have oral allergy syndrome

Self-Help

Rapid Relief From Anxiety

12/02/2018

No matter how long you have had your anxiety problem or how unique and strange you think your anxiety is, you can and you will overcome it with the help of this free audio.

EOE Food Allergy

3 Great Ways YOU CAN Eat Healthy With Food Allergies

11/27/2018

Are you concerned you aren’t getting the proper nutrition due to your food allergies? Here is some tips you can eat right with food allergies.

Allergy Friendly recipes

Fluffy No-Bake Pumpkin Cheesecake (Gluten, Dairy Free)

11/18/2018

Ingredients Mi-Del gluten free graham or gingersnap pie crust 12 ounces Daiya plain cream cheese– (1-½ containers of daiya cream cheese) ¼ cup + 2 Tbsp canned pumpkin puree ¼ cup + 2 Tbsp powdered sugar 1-¼ tsp pumpkin pieRead more…

Super Star Mama

Super Star Mama

Blog

Gluten Free Bread

5 WAYS TO AVOID MEAL PLANNING BURNOUT

Kid Favorite Gluten Free Products

Allergy Free for the EOE: Extraordinary Cooking for the Intense Diet

FOOD ALLERGY CONVERSION CHART

5 Tips to Surviving Valentine’s Day with food allergies

The 3 Keys to Effectively Deal With Everyday Unhappiness and Low Moods

6-Minutes to Skinny

Lean Belly Breakthrough

10 AWESOME Gifts for Kids and Parents with Food Allergies

Gluten free, dairy free pumpkin parfait

Dairy and Egg Free Eggnog

Oral Allergy Syndrome

Rapid Relief From Anxiety

3 Great Ways YOU CAN Eat Healthy With Food Allergies

Fluffy No-Bake Pumpkin Cheesecake (Gluten, Dairy Free)

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